My Approach

Naturopathy and Nutritional Therapy

Everybody is different, therefore everyone’s health is different – so everybody’s needs, circumstances and capacity to implement changes are different, too. That is why I am combining various elements from the Naturopathic tradition, also known as ‘Nature Cure’, with modern Nutritional therapy and Intuitive Healing. All of these together are aiming to take a patient’s health -emotionally, mentally and physically – to their optimal level of well-being.

1. General Nutritional Advice

Your day-to-day diet is the foundation for your well-being and your long term ‘pension plan’ – Motivational steps to implement realistic changes will be developed together.

This is fundamental to both sexes and every age group as well as for pregnant women, growing children, teenagers and the elderly.

2. Tailored Supplement Programs

Supplements (e.g. minerals, vitamins etc. will be discussed and explained to you in detail. How they can be integrated and match your personal life style and budget will be considered, too.

3. Tailored Diet Regimes

‘Let food be thy medicine and medicine be thy food’ (Hippokrates). Alongside to specific nutritional therapeutics there are individually tailored diets for the patient.

Shopping lists, recipes, helpful product information and handouts will be provided.

4. Spiritual Essences and Flower Essences

Essences can help with any mental, emotional or spiritual issues. They are also highly supportive alongside counseling and psychotherapy. Loss and bereavement, depression, emotional crises, concerns of self and body image, sexuality and libido, major life changes and transitions.

5. Naturopathy

Salt baths, Thermal therapy, Schuessler’s tissue salts and Celloids, Herbs, Glandular therapy and (Complex) Homeopathy may also be part of the treatment programme to promote the body’s self-healing response.

6. Eating Disorder Counseling

Any form of compulsive eating or drinking has to be understood not solely from a psychological perspective. Correcting nutritional deficiencies, the brain’s and gut’s bio-chemistry, and blood sugar imbalances, are paramount for overcoming these conditions.

7. Pre Conceptual Care

I am offering an alternative approach, which can also be integrated with mainstream infertility treatment.

Optimising your nutritional status through diet and supplements is also recommended for IVF and other assisted fertility treatments.

8. Wellness Products

‘Investing into your future health’ before falling ill, is the concept of ‘preventative’ medicine.

Advice on the use of particular Wellness products of exceptional quality, which address our most essential needs: The need for purest water, sufficient sunlight, ionised air and deeply restorative sleep.